“Teaching is my passion”
Hello, I’m Soozi Kay, a professional pole fitness instructor, GROOVE facilitator and yoga teacher based south of Kendal in Cumbria, South Lakes.
My Why
I walked into a Pole Class almost two decades ago and fell in love straight away. I got hooked, wanting to try the next thing and the next, and the next. I never imagined my passion would become my business, but here I am today, still loving pole AND getting to take a bunch of amazing humans on a journey of their own.
Hatha Yoga was the yin to pole’s yang, perfectly complementing the excitement and energy of pole. Between them, they ticked all my mental wellness and physical fitness boxes, worked wonders for my flexibility, balance, strength, and coordination, and gave me a much-needed place to escape to.
Then, in early 2023, I also discovered Body Groove - the app version of the Groove DANCEfloor Experience. I loved it. I felt on top of the world dancing around my living room to all styles of music. My mind and body were transported from a Hollywood film set to a street carnival and beyond. I strutted the catwalk and defied gravity on the moon. My heart wanted to share the joy with others, so I trained to be a live GROOVE facilitator in the winter of 2023/24.
Every day, I wake up excited to share these experiences. If you’d like to know more about any of my classes in South Cumbria, I’d love to hear from you. Drop me a message.
Everything is possible.
I’m passionate about teaching and have an unwavering enthusiasm for bringing out the best in my students.
My classes include in-person pole fitness and GROOVE classes, plus 1:1 coaching in pole and yoga—100% personalised and tailored to you.
Live classes are held in Crooklands, Milnthorpe, and Kendal, which are easily accessible from all routes in Cumbria, the Lake District, and the Yorkshire Dales. 1:1 yoga is also available online from the comfort of your own home.
Or drop me a message if you have any questions.