One2One Yoga
Practice yoga with me from the comfort of your own home.
Personalised yoga that is as unique as you.
Full of energy and raring to go, or in need of a deep stretch, relax and unwind, I'm here to create an online yoga session that delivers exactly what you need.
No experience necessary and perfect if you’re new to yoga.
Why choose one2one online yoga?
Get your own personal “yoga” trainer at home.
Work at your own pace and at a time to suit you.
Wherever you are in the UK - distance is no object on Zoom.
Build confidence and develop your yoga practice.
Stay motivated with lessons built around you.
Balance your mood and energy levels on any given day.
Set a goal or intention - if that’s right for you.
Address specific health matters, challenges and injuries.
Choose how you practice; yoga mat, chair or combined.
60-minute personalised yoga session £40.00 with discounts for 6 and 12 session block bookings. Days and times are subject to availability.
What are the short and long-term benefits of yoga?
Yoga builds confidence and helps you get stronger, fitter and more flexible.
Yoga keeps you mobile and improves posture, stability and balance.
Yoga releases tightness and tension in the body and mind.
Yoga calms the nervous system, lowers stress levels and helps you to focus.
Yoga delivers relaxation, helping you to unwind and sleep better.
Yoga maintains strong, healthy bones and so much more!
I have been practicing yoga with Soozi as my teacher and guide since January 2021. Following a serious illness and starting as a complete (and sceptical) novice, I have not looked back - to the point that yoga is now very much part of my daily life, stronger in body and mind. Soozi is a kind, considerate and superb teacher, creating a calm, enjoyable and fun environment - which is both caring and challenging as the moment or mood dictates.
Rick, London UK
If you have a specific challenge or something you’d like to work towards, say hello and arrange a call. I’m here to build a yoga practice that’s right for you.