Pole Classes near Kendal in South Cumbria

Unleash your inner superhero, get fit and feel fabulous with a beginner or intermediate pole dance fitness class, just two minutes from M6 J36.

 

“Pole is a great way to keep fit, have fun and build confidence in a non-judgmental environment.”

 

Challenge yourself, get fit and feel fabulous with this unusual form of exercise. No matter your body shape, age or fitness level, pole dancing classes are all-inclusive, fun, friendly and designed to help you shine. We'll cheer you on in the most supportive and welcoming environment as you pole dance your way to a stronger, fitter, more confident you. Leave your worries at the door, release stress and have fun. You’ll be amazed at what you can achieve.

Find a pole dance fitness class below, check out our FAQs or message me to say hello and ask me anything. There’s a pole class waiting for you.

Find a pole fitness class near Kendal with easy access from M6 J36 and the South Lakes

  • Beginner level pole class

    Beginner Level Pole Class

    Pole Foundations is the perfect place to start if you’re brand new to pole. This fun fitness class will give you a solid foundation in pole fitness with spins, tricks and conditioning to build strength and stamina. If you’re feeling a little bit apprehensive, don’t worry. That’s totally normal. You’re in safe hands!

  • Intermediate level pole class

    Intermediate Level Pole Class

    Now you’ve mastered the basics of pole fitness, it’s time to build on those strong foundations. Get ready to grow your portfolio of tricks, sits, spins and transitions and take your amazing new pole skills to the next level. This intermediate pole class is also suitable for returning after a break.

  • Higher intermediate pole class

    Top Tier Inters Pole Class

    Time to level up. As you continue on your pole journey, this higher-intermediate pole class will ramp up your strength and stamina, challenge your mind and body, and raise your pole game. Grow your pole skills with even more inverts, grips, tricks, combos and Insta-worthy shapes!

“Pole is helping me love my body more by realising how amazing it is and what it can do.”

 

Pole Class Times - Preston Patrick Memorial Hall on the A65 at Crooklands

Intermediate level pole fitness - Tuesday 7.15pm

Foundations beginner pole fitness - Tuesday 8.30pm

Top tier intermediate pole fitness - Thursday 7.15pm

Intermediate level pole fitness - Thursday 8.30pm

1:1 and group private pole lessons - by arrangement

South Lakes Pole Dance Fitness - Class Times & Prices

  • Tuesday 7.15pm

    Intermediate level pole class

    4-week block £48.00

  • Tuesday 8.30pm

    Beginner level pole class

    4-week block £48.00

  • Thursday 7.15pm

    Top tier inters pole class

    4-week block £48.00

  • Thursday 8.30pm

    Intermediate level pole class

    4-week block £48.00

Private pole lessons with Soozi Kay

If the class times don’t suit your schedule, or you would like to try pole before joining a class, I teach private pole sessions too. You can choose 1:1 or split the cost and bring your friends!